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A Safer Company LLC

Custom Websites for Small Businesses

Tell your Friends about A Safer Company LLC

Today is: 10/14/2025

Appetizers
Beverages
Breads
Breakfast
Crockpot
Desserts
- Bars
- Cakes
- Candy
- Cobblers
- Cookies
- Ice Cream
- Parfaits
- Pies
- Puddings
- Truffles
- Other Desserts
Eat_to_Live
Fondue
Gluten_Free
Jelly
Main Dishes
- Beef
- Chicken
- Pork
- Seafood
- Turkey
- Vegetarian
Pasta
Pickles
Salads
Sandwiches
Side Dishes
Snacks
Soups
Thanksgiving
Healthy / Weight Loss
Wedding

Other Helpful Ideas

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Loose Weight

What to Do:

Drink a large glass of water before every meal.
Make one day a week meatless.

What to Eat:

Protein at every meal
30 to 50 grams of fiber every day
A real breakfast.
Vegetables
Apples and berries

Don't eat

carbohydrates after lunch
refined flours and grains
sweeteners, including artificial ones
white potatoes
fast foods and fried foods
high-salt foods
juice

Web Site by: A Safer Company LLC